Who is this program for?
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This course is for anyone who wants to understand the roots of trauma and addiction — whether you’ve experienced it yourself, supported a loved one, or simply want to make sense of patterns that no longer serve you. It’s also deeply valuable for therapists, caregivers, and anyone in a helping role.
You don’t need to be in recovery. You don’t need to call it trauma. You only need a little curiosity, a little courage, and a desire to heal.
Do I need any background in psychology or medicine to understand this course?
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Not at all. Dr. Maté speaks with clarity, humility, and compassion — never with jargon. The ideas are deep, but the language is simple. This series was made for everyone.
How is the course structured?
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The course includes 8 core video episodes (ranging from 30 to 67 minutes each), organized to follow a natural and intuitive progression — from understanding trauma and addiction, to exploring their roots, and finally to discovering what healing looks like in real life.
Each episode includes a companion worksheet that invites reflection, practice, and deeper integration of the material.
How do I access the course?
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You can watch the course right here on Wholehearted.org. Once enrolled, you’ll have lifetime access to all episodes and resources. Or you can subscribe. This program is included in both paid membership options.
Is this course suitable for professionals?
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Yes. Many therapists, social workers, and physicians use it as a deeply meaningful resource — both for their clients and for themselves. If you're a clinician, we also offer a separate professional series with Dr. Maté (A Masterclass for Healers) that will complement your learning.
Is this course free?
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This course is offered at a low, one-time cost to help us sustain our mission and continue making content accessible. It is also included with all membership subscriptions. We also provide a free introduction, The Myth of Normal & The Power of Connection, as well as dozens of freely available talks with Dr. Maté in the Wholehearted Public Library.
If cost is a barrier, reach out. We never want finances to stand between someone and their healing.
Can I listen like a podcast or download the videos?
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You can stream the course anytime from any device. While downloads aren't available, the platform is mobile-friendly and easy to revisit at your own pace.
Can I share this with someone I care about?
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Please do. Healing is often a shared journey. While the course is licensed for personal use, we encourage you to invite others to enroll for themselves — or watch it together as a family, peer group, or professional team. You can also gift the course through our platform.
What if this brings up difficult emotions?
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It’s okay. Healing sometimes stirs what we’ve spent years trying not to feel. The course is intentionally gentle and paced with care, but it’s also deep. We encourage you to move slowly, take breaks, and reach out for support when needed. There is no rush.
You don’t have to heal alone.