Tapping Into Recovery

Plus Membership

Achieving and maintaining recovery is difficult. Learning to work with intense emotions and craving can be a long road to travel. In this Wholehearted Series, Dr. Adriana Popescu will teach you how to use proven and effective tapping techniques, to ease emotional distress and help regulate and calm yourself. This program focuses specifically on meridian tapping (Emotional Freedom Techniques, or EFT), and how it can be applied to a variety of issues including stress, trauma, cravings, relapse triggers, limiting beliefs, difficult emotions, and much more. You will learn how to tap on yourself to reduce stress and increase your sense of peace and well-being. With over 25 years of experience in the mental health field, Dr. Popescu will provide you with the resources and strategies you need to thrive emotionally and mentally for a successful recovery.

  • Part 1

    • Tapping Into Recovery
    • March 1, 2024
    • 29 Minutes
  • Part 2

    • Tapping Into Recovery
    • March 1, 2024
    • 18 Minutes
  • Part 3

    • Tapping Into Recovery
    • March 1, 2024
    • 10 Minutes
  • Part 4

    • Tapping Into Recovery
    • March 1, 2024
    • 21 Minutes

Adriana Popescu, PhD
Clinical Psychologist | Author | Coach

Adriana Popescu, PhD is a licensed clinical psychologist, addiction specialist, and empowerment coach with over 25 years of experience in mental health. She loves to assist high-achieving people to overcome their barriers, release their self-judgments, and create a life of infinite possibilities.

What If You're Not As F***ed Up As You Think You Are?
Meet The Author: Adriana Popescu

In this free video, Adriana presents an exclusive Wholehearted talk, Q&A, and book reading from her brand new book, What If You’re Not As F***ed Up As You Think You Are? Dr. Adriana embraces our favorite approach to healing, which is to instill a sense of possibility by encouraging us to examine the judgmental and limiting beliefs we carry about ourselves and others.


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